De-Stress Your Life 7-Week Online Program

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COURSE OUTLINE

The De-Stress Your Life online program will teach you to make key shifts in your mental and emotional state. You will receive actionable tools, strategies, and insights to help you make lasting positive changes in your life. This program will help you: 
  • Re-program your subconscious mind for success and happiness
  • Identify the underlying causes of stress and learn how to deal with it
  • Break free from negative mental, emotional, and behavior patterns
  • Learn to consistently care for your body, mind, and soul 
  • Create meaning, purpose, and fulfillment from the inside out

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