If you're feeling anxious, overwhelmed, or stuck in life, you are at the right place! I know what it's like to be living in a constant state of stress. To feel irritable, impatient, anxious, and insecure. To struggle day after day, feeling trapped in a meaningless "rat race".

Hi! I'm Lise Leblanc. I'm a Registered Psychotherapist, master coach practitioner, hypnotherapist, and author of 9 self-healing guides. I have over 20 years of experience helping people reprogram their minds and take charge of their emotions so they can live with passion, peace, and purpose. I have a Bachelor's degree and a Master's. as well as many clinical certifications (CBT, DBT, Trauma-Informed Care, Suicide Intervention, etc.). But I have to admit that my best education has come from conquering my own mental and emotional challenges.