I am a counsellor, life coach, and author with over 20 years experience working in therapeutic, educational, and leadership roles. I have a bachelor’s degree in psychology and a master’s degree in education, as well as several other clinical certifications (CBT, DBT, Trauma-Informed Care, Suicide Intervention, etc.). But, most of my knowledge does not come from books. It comes from overcoming my own challenges and working with clients to help them overcome theirs.