Are You Looking For A Breakthrough?

If you're feeling anxious, overwhelmed, or stuck in life, you are at the right place! I know what it's like to be living in a constant state of stress. To feel irritable, impatient, anxious, and insecure. To struggle day after day, feeling trapped in a meaningless "rat race".

Hi! I'm Lise Leblanc, therapist, life coach, and author of 9 self-healing guides. I have over 20 years of experience helping people take charge of their mind and emotions so that they can achieve their goals, enjoy healthy relationships, and live a life of peace, passion, and purpose. I have an Honours Bachelor's degree in Psychology and a Master's degree in Education, as well as many certifications, but, I have to admit that my best education has come from conquering my own mental, emotional, and relationship challenges.

My healing journey has taken me all over the world, but more importantly, it has taken me deep within my "self" which is where all transfromational breakthroughs happen. For more information about my story, click on the link below:

Learn More

Imagine

Feeling balanced and emotionally regulated

Enjoying a healthy, fulfilling, loving relationship

Experiencing increased confidence and self-worth

Honouring your authentic self

Living in alignment with your needs, values, and vision

Being able to communicate effectively when you're stressed

My Services

Are You Ready?

Have you been feeling stressed and stuck for way too long? 

I’ve been there. And let me tell you… Once I understood this ONE thing, everything changed. Do you want to know what it is? 

Okay, here goes…

Your relationship with yourself dictates your relationships with others and with LIFE!

Most of what is holding you back is happening in the theatre of your own mind. 

Either you get your mind working FOR you, or you suffer.

Getting my mind and emotions in check is how I went from breakdown to breakthrough and this is how I help my clients using my R.E.S.T. Model.

R.E.S.T. Model

Coaching & Counselling

Online Courses

Books

YouTube Channel

Here is where I share information and tips on how to avoid toxic peole and recover from toxic relationships. Click here to SUBSCRIBE

Detox From A BPD/NPD RELATIONSHIP

10 Toxic Tactics of The Female covert narcissist

10 Ways To Spot A Borderline Partner

My purpose is to help as many people as possible break free from toxic patterns and relationships so they can be happy and enjoy life!

Toxic Relationship Recovery Online Program

Click Here For More Information

Life Coaching

Lise has been the biggest factor in my own self-discovery and self-growth journey. It’s like the universe brought me exactly who I needed to help me through the most difficult time of my life. 

Amanda M.

Life Coaching

An opportunity to work with Lise is a chance to learn and grow in such an amazing way!

Monic Ayotte

Life Coaching

Lise was totally committed to helping me get to my truth by holding a safe space, asking the right questions and never being afraid to go deep.

Sandi Emdin