Services

Author

 

I wrote the “Wish I Knew” series to shed light on the REAL challenges, emotions, communication problems, relationship changes, and lack of self-care that people face while going through difficult life transitions, such as caregiving, grief, aging, and empty-nesting.

De-Stress Online Course

 

Find inner peace by uncovering the beliefs that are keeping you in a perpetual loop of self-induced stress, and learn effective ways to shift yourself out of it.

Counselling

 

Assessment and treatment services for adults. Also offering clinical supervision to registered psychotherapist and qualifying RP’s.

Growth

Responsibility

Freedom