I am a Certified Master Coach Practitioner, author, and counsellor with over 20 years experience working in therapeutic, educational, and leadership roles. I have a bachelor’s degree in psychology and a master’s degree in education, as well as several other clinical certifications (CBT, DBT, Trauma-Informed Care, Suicide Intervention, etc.). However, most of my knowledge does not come from books, but from overcoming my own "issues". I am ruthless when it comes to challenging people to take responsibility for their mental and emotional state because I know what it’s like to struggle with my mental health and I also know the internal freedom that lies on the other side of those challenges.